Today I want to emphasize the importance of recognizing and igniting your own value and self-worth. When you truly understand your worth, you naturally change your energy and mindset, which in turn attracts new people who appreciate and respect you. However, this transformation begins with you and the work you put in. Lately I’ve been working with people that aren’t just athletes, but also students and professionals looking to find their courage and self worth.
Inner mind work is beneficial in achieving this shift in energy and attracting the right people. As for athletes, they often face various challenges, such as competition, pressure, coming back from injury, social media comparison, self doubt and criticism. Engaging in inner mind work, such as visualization, positive affirmations, deep breathing, inner mind recordings and mental conditioning, helps athletes develop a strong sense of self-worth and confidence.
By working on their inner mind, athletes cultivate a positive self-image, believe in their abilities, and recognize their own value. This self-assurance radiates outward, attracting people who appreciate and respect them for who they are and what they bring to the table.
Additionally, inner mind work can help not just athletes, but anyone overcome self-doubt, fear of failure, and negative self-talk. By addressing and transforming these internal barriers, people in general, no matter what they’re facing in life, can shift their energy and mindset towards a more positive and empowering state. This, in turn, allows them to attract individuals who align with their newfound self-worth and who support and uplift them in their athletic journey. I mean, who doesn’t want that???
Understanding and valuing YOUR worth is crucial for attracting people who respect and appreciate it. Inner mind work for athletes or anyone can facilitate this transformation by building self-confidence, overcoming internal barriers, and shifting energy towards a positive and empowering state. Let’s get to work!
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